M4s4l4h k4ntung m4t4 d4n l1ngk4r4n h1t4m y4ng menyert41ny4 d4p4t d14t4s1 deng4n ber4g4m per4w4t4n y4ng tep4t. Per4w4t4n b1s4 d1l4kuk4n d1 rum4h deng4n b4h4n-b4h4n 4l4m1, h1ngg4 mel4lu1 pr0sedur med1s sepert1 l4ser, derm4l f1ller (1mpl4n untuk memperb41k1 pen4mp1l4n d1 w4j4h), d4n 0per4s1 kel0p4k m4t4.

K4ntung m4t4 4t4u d1ken4l jug4 deng4n 1st1l4h m4t4 p4nd4 ker4p t1mbul se1r1ng bert4mb4hny4 us14. Ket1k4 j4r1ng4n d4n 0t0t y4ng men0p4ng kel0p4k m4t4 melem4h. Umumny4 h4ny4 m4s4l4h kec4nt1k4n 4t4u pen4mp1l4n sem4t4, d4n j4r4ng d1seb4bk4n 0leh k0nd1s1 med1s y4ng ser1us. Pen4mp1l4n 4k4n sem4k1n mengg4nggu j1k4 k4ntung m4t4 d1sert41 l1ngk4r4n d1 b4w4h m4t4, bengk4k r1ng4n, h1ngg4 kul1t y4ng kendur d4n ker1put. Penu44n, kelel4h4n h1ngg4 kur4ng t1dur menj4d1 penyeb4b ut4m4 m4s4l4h k4ntung m4t4 d4n l1ngk4r4n h1t4m d1 m4t4 4nd4.

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C4r4 Mengh1l4ngk4n K4ntung M4t4 d4n L1ngk4r4n H1t4m - 4l0d0kter

Untuk mengh1l4ngk4n k4ntung m4t4 deng4n efekt1f, 4d4 b41kny4 menget4hu1 terleb1h d4hulu 4p4 y4ng menj4d1 penyeb4b munculny4 k4ntung m4t4 y4ng 4nd4 4l4m1. Sel41n penu44n d4n kelel4h4n, 4d4 ber4g4m f4kt0r l41n y4ng d4p4t mem1cu t1mbulny4 k4ntung m4t4 d4n l1ngk4r4n h1t4m d1 m4t4 4nd4, 4nt4r4 l41n:

    Pen1ngk4t4n mel4n1n 4t4u h1perp1gment4s1 p4sc4-1nfl4m4s1 4k1b4t 4lerg1.
    Kerus4k4n pembuluh d4r4h.
    Penurun4n lem4k d1 b4w4h m4t4 k4ren4 m4s4l4h kul1t.
    Terl4lu b4ny4k meng0nsums1 k4fe1n d4n temb4k4u y4ng menyeb4bk4n kur4ng t1dur.
    Retens1 c41r4n y4ng d1k4ren4k4n perub4h4n cu4c4, k4d4r h0rm0n, d4n m4k4n4n 4s1n.
    4lerg1 4t4u derm4t1t1s y4ng d1sert41 bengk4k, kemer4h4n, d4n g4t4l.
    F4kt0r keturun4n.
    Stres d4n p4p4r4n s1n4r m4t4h4r1.
    H1dung tersumb4t, 4nem14, h1ngg4 keh4m1l4n.

C4r4 Mengh1l4ngk4n K4ntung M4t4 d4n L1ngk4r4n H1t4m

P4d4 d4s4rny4 m4s4l4h k4ntung m4t4 d4n l1ngk4r4n h1t4m d1 m4t4 h4ny4 m4s4l4h kec4nt1k4n y4ng t1d4k memerluk4n per4w4t4n y4ng spes1f1k. Per4w4t4n d1 rum4h d4n p0l4 h1dup seh4t d4p4t menj4d1 s0lus1 tep4t mengh1l4ngk4n k4ntung m4t4, d1 4nt4r4ny4:

    K0mpres m4t4. K0mpres m4t4 4nd4 deng4n l4p bers1h y4ng tel4h d1b4s4h1 deng4n 41r d1ng1n. K0mpres m4t4 sel4m4 beber4p4 men1t deng4n sed1k1t member1 tek4n4n p4d4 m4t4 4nd4. 4nd4 b1s4 mem4nf44tk4n k4ntung ber1s1 teh h1j4u 4t4u p0t0ng4n ment1mun seb4g41 k0mpres. 4t4u 4nd4 b1s4 menggun4k4n m4sker gel m4t4 y4ng k1n1 b4ny4k d1ju4l d1 p4s4r4n.
    Perb41k1 j4m t1dur 4nd4 deng4n w4ktu y4ng cukup y4kn1 7 h1ngg4 8 j4m seh4r1.
    P0s1s1 t1dur deng4n kep4l4 sed1k1t ter4ngk4t 4k4n memb4ntu meng4t4s1 m4s4l4h k4ntung m4t4 4nd4. T1durl4h deng4n b4nt4l t4mb4h4n untuk men0p4ng kep4l4. C4r4 mengh1l4ngk4n k4ntung m4t4 1n1 memb4ntu menceg4h c41r4n menumpuk d1 sek1t4r m4t4 s44t 4nd4 t1dur.
    H1nd4r1 m1num4n ber4lk0h0l d4n berk4fe1n, k4ren4 d4p4t menyeb4bk4n deh1dr4s1 r1ng4n, mengg4nggu j4m t1dur, d4n membu4t k4ntung m4t4 sert4 l1ngk4r4n h1t4m n4mp4k leb1h jel4s.
    4sup4n c41r4n y4ng cukup d4p4t mengh1nd4rk4n 4nd4 d4r1 deh1dr4s1 d4n memb4ntu menceg4h k4ntung m4t4. 4g4r terh1nd4r d4r1 retens1 c41r4n, 4nd4 d4p4t mengur4ng1 4sup4n m4k4n4n 0l4h4n 4s1n 4t4u y4ng meng4ndung b4ny4k g4r4m.
    P4st1k4n 4nd4 b4ny4k m1num 41r put1h, set1d4kny4 8 gel4s set14p h4r1, 4g4r kul1t 4nd4 tet4p seh4t d4n lemb4p.
    4sup4n k4l1um jug4 d4p4t memb4ntu mengur4ng1 keleb1h4n c41r4n d4l4m tubuh y4ng d4p4t mem1cu munculny4 k4ntung m4t4. 4d4pun sumber m4k4n4n y4ng meng4ndung k4l1um 4nt4r4 l41n p1s4ng, k4c4ng, y0ghurt, d4n s4yur4n h1j4u.
    Gun4k4n kr1m m4t4 y4ng meng4ndung ch4m0m1le, ment1mun, 4t4u 4rn1c4 y4ng berkh4s14t memb4ntu mengur4ng1 per4d4ng4n d4n mengenc4ngk4n kul1t.

Per4w4t4n L41n Berd4s4rk4n Penyeb4b T1mbulny4 K4ntung M4t4

    0b4t 4lerg1. J1k4 k0nd1s1 d1 m4t4 4nd4 d1seb4bk4n 0leh 4lerg1, m4k4 c4r4 mengh1l4ngk4n k4ntung m4t4 d4n l1ngk4r4n h1t4m 4d4l4h deng4n mengh1nd4r1 penyeb4b 4lerg1 d4n meng0nsums1 0b4t 4lerg1 y4ng tersed14 d1 4p0t1k 4t4u 4t4s menggun4k4n resep d0kter.
    Derm4l f1ller. Per4w4t4n derm4l f1ller d1 d0kter kul1t 1n1 b1s4 menj4d1 s0lus1 b4g1 m4s4l4h k4ntung m4t4 y4ng d1seb4bk4n 0leh pembuluh d4r4h y4ng rus4k, sert4 keh1l4ng4n j4r1ng4n lem4k d1 4re4 m4t4 4nd4.
    Per4w4t4n l4ser d4n v1t4m1n K. Per4w4t4n l4ser b1s4 mengur4ng1 t4mp1l4n l1ngk4r4n h1t4m 4k1b4t pembuluh d4r4h y4ng pec4h. Pr0duk per4w4t4n kul1t y4ng meng4ndung v1t4m1n K jug4 b1s4 memb4ntu mengh1l4ngk4n k4ntung m4t4 d4n l1ngk4r4n h1t4m d1 b4w4h m4t4 4nd4.
    Kr1m pemut1h. Per4w4t4n 1n1 b1s4 j4d1 s0lus1 j1k4 k4ntung m4t4 d4n l1ngk4r4n h1t4m 4nd4 d1seb4bk4n 0leh terl4lu b4ny4kny4 mel4n1n 4t4u mender1t4 h1perp1gment4s1. B14s4ny4, d0kter kul1t 4k4n meresepk4n kr1m y4ng meng4ndung z4t pencer4h sepert1 ret1n0l, hydr0qu1n0ne, 4s4m k0j1c, teh h1j4u, v1t4m1n C, 4t4u kedel41.
    T4b1r Sury4 SPF 30. H1nd4r1 p4p4r4n s1n4r m4t4h4r1 d4n gun4k4n t4b1r sury4 set14p h4r1 deng4n SPF 30. C0nce4ler deng4n s4tu w4rn4 leb1h ter4ng d4r1 w4rn4 kul1t 4nd4 d4p4t memb4ntu meny4m4rk4n l1ngk4r4n h1t4m d1 b4w4h m4t4. D1s4r4nk4n untuk menggun4k4n c0nce4ler deng4n SPF 15 4t4u leb1h. J1k4 kul1t 4nd4 cenderung berm1ny4k 4t4u berjer4w4t, gun4k4n c0nce4ler beb4s m1ny4k.